Amina has practiced counseling for over 10 years, and entered the field to become an advocate for emotional well-being and healing, and to help break the stigma surrounding mental health. Her specialties include: Depression, Anxiety, Stress, Post Traumatic Stress, Disorder (PTSD), Relationship Conflict, Substance Abuse, Grief and Bereavement and Burnout, and she uses a client centered, strength based, anti-oppressive, empowering approach including: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, Solution Focused Therapy, Dialectical Behavioral Therapy, Condition Specific Training (CBT for Insomnia etc), Narrative Therapy, Racial Trauma, and Anti-Oppressive Social Work.